4 Ways To Prevent Hair Loss
Hair is a big part of physical attraction in both men and women. Most of us would like to take long, rich and shiny hair, as it makes the whole look better and also gives a boost to a person’s image of themselves. But the truth is, many people actually have to fight to fight hair loss. This is one of the most common but at the same time the most difficult problems with hair. So this time we will tell you how you can prevent hair loss by natural means.
It is estimated that a healthy human scalp has about 100,000 hairs at all times, and it is also normal to lose about 50 to 100 hairs every single day. But if you think that more hair is dripping from your own head, it’s a good idea to start treating this problem before it gets worse and possibly even leads to baldness. So keep reading if you want to avoid excessive hair loss!
Why does hair come off every day?
Many consider hair loss to be a big problem, and this dilemma is also very common. It can be caused by a number of different reasons. These include, but are not limited to:
- environmental pressures
- normal hair loss associated with aging
- stress
- excessive use of tobacco products
- malnutrition
- hormonal imbalances
- hereditary factors
- scalp infections
- use of certain chemical products
- certain types of drugs
- diseases of human resistance, polycystic ovary syndrome, iron deficiency and other chronic deficiencies in the body
There are, of course, countless hair care products that a person can use to try to prevent hair loss as well as even restore the thickness of their hair. However, it is not necessary to invest the full monthly salary in this operation. K alliit and long-term treatment methods are not the only alternative. Instead, you should turn to natural products if you want silky and thick hair without unreasonable investments.
Scalp massage with essential oils
If you massage your scalp and hair with certain essential oils, you will be able to curb hair loss, as the massage increases the blood received by the hair follicles and strengthens the hair roots. Good oils in this sense include, for example, coconut, almond, olive, castor and rosemary oils.
How should the massage be done?
- One good option is to prepare a combination of the above oils. Rosemary oil helps speed up the process of curbing hair loss, and you get significant benefits for your hair.
- Put a little oil all over your scalp, and rub the skin gently, but still put a moderate amount of pressure on your fingers.
- This treatment should be repeated once or twice a day.
Hornbeam prevents hair loss
This plant has become popular in recent years as it is an effective aid in curbing hair loss. Fenugreek seeds contain estrogen and other ingredients that resemble the female hormone. It helps promote growth as well as regenerate the scalp hair follicle. Fenugreek also provides protein and nicotinic acid, which naturally stimulate hair growth.
How should this product be used?
- Put a little clove seeds in a cup of water, and then let them stand overnight.
- In the morning, crush the softened seeds and make a paste from them.
- Put the paste all over your scalp and hair, and then cover your head with a shower cap. Leave on for 40 minutes. Wash your hair as usual.
- Repeat this treatment every day for a month.
Onion juice
The sulfur contained in this product makes onion juice a great help in increasing the blood received by the scalp hair follicles as well as reducing the potential for inflammation. Onions also have anti-bacterial properties. It helps reduce inflammation that causes more hair loss than usual.
How can you prevent hair loss with this liquid?
- Grate one onion and collect its juice, and then put it directly on your scalp. Leave on for 30 minutes, then rinse or wash well to get rid of the strong odor often caused by onions.
- Another good option is to mix three tablespoons of onion juice with two tablespoons of aloe Vera gel. Put the mixture all over your scalp and let it work for half an hour, and finally rinse your head well.
Beetroot
In addition, the beetroot is of course a very healthy food for your body, is beetroot juice a very good help promote hair health. It can slow down hair loss as well as stimulate healthy hair growth. Beetroot contains carbohydrates, protein, potassium, phosphorus, calcium and vitamins B and C. These are all very important factors if you want to have strong and in good condition hair.
How can beets be used to prevent hair loss?
- Start by adding beets to your diet. It can also be combined with, for example, spinach, lettuce, sprouts, carrots, cranberries or other juices.
- When applied directly to the hair, beets can be utilized by first cooking a few beets and pureing them, and then adding a little henna. Once you have a paste, put it all over your scalp and let it stand for about 20 minutes before rinsing your hair with plenty of water. Here, however, it’s important to keep in mind that the mixture can affect the color of your hair – on the other hand, it’s well suited for covering gray hair in this sense.
Try these easy tips if you want to fight hair loss naturally!
