Everything You Didn’t Know About Coffee

While coffee is one of the most famous drinks in the world, there are probably some more things you didn’t know about it.

Breakfast would not be the same for many without coffee. This is due not only to its delightful taste, but also to the characteristics of the drink.

In this article, we take a look at some interesting facts about coffee that you probably didn’t know.

A small look at the history of coffee

The origin of coffee is still a mystery. However, historians have found clues to this delicious drink around the 13th century. At that time, the ancestors of the Ethiopian Oromo people discovered the energizing effects of coffee bush seeds.

Another story about the origin of coffee dates back to 1671. At that time, the goat herder claimed that herd had experienced the effects of coffee.

Years later, coffee seeds spread to other countries. The seeds were roasted and crushed for the first time in Arabia.

The word “coffee” was first used in the 15th century. The word is derived from the Arabic term qahhwat al-bun or, which means “bean wine”.

Eventually, the coffee spread to Europe, North America and South America. The end is history. Today, coffee is one of the most popular beverages in the world.

The popularity of coffee

In addition to good taste and aroma, you should also drink coffee for a myriad of other reasons. It is simply an irresistible drink!

One of the biggest reasons to enjoy coffee is its antioxidant properties.

Here are some of the benefits that coffee provides to the body:

• Prevents diseases
• Improves concentration

• Increases mental performance

The incredible benefits of coffee

Today we share a list of the many benefits of this one of the world’s most popular drinks.

Coffee has a positive effect on mood

The brain needs to be taken care of to keep it in the best possible condition. Coffee can help a lot here as it contains fluoride, magnesium and potassium. These three minerals are essential for brain function.

Relieves depression

Many claim to feel better after a cup of coffee. The argument is stern.

Thanks to its stimulating properties, coffee really promotes the production of dopamine and endorphins. These hormones are responsible for happiness. This is how you might think that this drink relieves depression.

Slows down aging

One of the main properties of coffee is its antioxidants. Antioxidants act on cells throughout the body, especially on the skin.

First, they prevent premature aging. Second, this feature also strengthens some internal organs.

Coffee has an effect in preventing cancer

Cancer is caused by the uncontrolled division of abnormal cells in the body. For certain cancers, such as bowel cancer, drinking coffee has been shown to be potentially beneficial.

Bile acid secretion is one of the key factors in the development of cancer in this area of ​​the body. Coffee helps reduce bile acid secretion.

The myth of cancer

Since the discovery of coffee, it has been extensively analyzed and studied, especially in recent decades. Overall, the results of different studies have varied and changed over time.

At one point, this awesome drink was associated with the myth that it was harmful to the body. It was even said it could cause death. However, subsequent studies have broken this myth, and today the World Health Organization (WHO) has confirmed that about three cups of coffee a day improves quality of life and even reduces the risk of premature death.

The first positive health effects of coffee were identified in a study conducted 16 years ago in 10 European countries.

The aim is to continue research into coffee and its derivatives. In the meantime, we can enjoy the many benefits of this delicious drink!