5 Home Treatments For Sweaty Feet
Hyperhidrosis is also known as hyperhidrosis, which is an uncomfortable symptom caused by changes in hormonal function, unsuitable shoes, or stress.
Sweating of the feet is a common problem among people, but fortunately it is not serious. It can lead to foot sponge and cause a very bad odor.
This happens when the feet are in the shoes and they become warm, making the feet moist, which creates good conditions for the excessive growth of microorganisms.
Attempts can be made to prevent this situation by using industrially made deodorants for the feet or other treatments that eliminate sweating and odor.
Fortunately, you can also use natural home remedies to reduce foot scabs , which provide protective effects while reducing moisture and bad odors.
In this article, we’ll talk about the top five natural remedies you can use for excessive foot sweating.
1. Rosemary, mint and sage
This herb combines the pore-tightening and antibacterial properties of rosemary, mint and sage, which together reduce excessive sweating in the feet and help eliminate the bad odor caused by sweating.
Substances
- 5 dl of water
- 2 tablespoons rosemary
- 1 tablespoon mint leaves
- 1 tablespoon sage
Manufacturing
- Boil water and add herbs to boiling water.
- Let simmer for 15 minutes.
- Strain.
Manual
- Pour the herbal water into a tub or saucepan and put your feet in it for 20 minutes.
- Dry your feet well after the herbal bath.
- Repeat the treatment at least three times a week.
2. Black tea
The tannins of black tea help balance the pH of the skin of the feet, preventing moisture and the growth of fungi and bacteria.
Add tea to the foot bath to reduce the bad smell on your feet. It creates a protective layer on the skin that prevents cracks caused by inflammation and the accumulation of dead skin on the skin.
Substances
- 3 tablespoons black tea
- 5 dl of water
Manufacturing
- Boil water and add tea to water. Leave to simmer for 15 minutes.
- Strain.
Manual
- Pour the tea water into a saucepan and you have a ready foot bath.
- Enjoy a foot bath for 20 minutes. Dry your feet well after the bath.
- Alternatively, you can put tea water in a shower bottle and spray it on your feet if necessary.
- Repeat the bath three times a week.
3. Baking soda
Baking soda helps to shrink pores in the skin and is also an antiseptic that helps neutralize excessively sweaty feet. It also helps remove foot fungus and other infectious bacteria.
It balances the pH of the skin, which prevents bad odors from forming.
Substances
- 3 tablespoons baking soda
- 7.5 dl of water
Manufacturing
- Heat the water, do not boil.
- Pour the water into a saucepan and stir in the baking soda until it is dissolved.
Manual
- Put sweaty feet in bath water for 20 minutes. Dry well after bath.
- You can also put some baking soda on your shoes and leave it on for at least 12 hours. Dry your feet well.
- Take a bath at least three times a week.
4. Corn starch and coconut oil
Make a natural paste from cornstarch and coconut oil. It helps regulate excessive moisture in the feet while moisturizing the skin, leaving the feet soft and clean.
These substances change the habitat of microbes so that they can no longer reproduce and thus prevent bad odors from arising.
Substances
- 2 tablespoons cornstarch
- 3 tablespoons coconut oil
Manufacturing
- Mix the ingredients together so that they become a smooth paste.
Manual
- Rub the paste on sweaty feet and leave on for 20 minutes.
- Rinse and dry well.
- Use at least three times a week.
5. Tea tree oil
Tea tree oil is used to treat microbial inflammation and has skin-tightening properties. It is a natural option to treat excessive foot sweating.
It has anti-evaporation and anti-fungal properties that prevent excessive moisture from forming and the formation and growth of foot fungus and bacteria.
Substances
- 7.5 dl of water
- 1 tablespoon tea tree oil
Manufacturing
- Warm the water to suit your skin and add the oil to the water.
- Pour water into a cotton ball.
Manual
- Enjoy a foot bath for 15-20 minutes and dry your feet well after a bath.
- Do the treatment three times a week.
Are your feet wet after wearing your favorite shoes? Do they smell bad? Remember these home treatments so you can treat your symptoms and avoid them coming again.
