5 Healthy Eggplant Treatments

Whether you have high blood pressure, are trying to lose weight or you need to lower your cholesterol, then eggplant can help. So here are five easy eggplant treatments to enlighten you on the health benefits of this particular vegetable.

What are the characteristics of eggplant?

Eggplants are purple on the outside and white on the inside. They are solid vegetables with small oval, dry seeds. They are edible – in fact, they are very healthy.

Because eggplants are rich in water, they are considered a natural diuretic and laxative. They are easy to digest and contain zinc, iron, phosphorus, calcium and multivitamins B (B1, B2, B3 and B6). They are therefore useful in all kinds of health problems.

5 eggplant treatments

You can use eggplant for health purposes either ingested internally or externally; It is very versatile and treats many different health problems and is suitable for many different body types. Below you will find five eggplant treatments that can be quite helpful.

Eggplant can be eaten in small quantities raw, but especially if it is consumed in larger quantities daily, it is worth cooking for a while, for example, by cooking, steaming or baking in the oven. After a little cooking, you can do the following treatments:

1. For weight loss: eggplant, radish and pineapple

In general, the effectiveness of eggplant is enhanced when combined with other fruits and vegetables with similar abilities. This treatment is made from pineapple and radish, which are both natural and effective diuretics. It will help you lose weight in a short time.

Ingredients

• 1 eggplant
• 3 radishes
• 1 slice of pineapple

Manufacturing

• Add all the ingredients to the blender with a small amount of water.
• Mix well.
• Drink every morning as soon as you wake up and with breakfast at a different time.
• Once you have reached your target weight, continue to drink it only three times a week.

2. Eggplant for high blood pressure

High blood pressure is a very challenging and serious problem. That’s why it’s important to do your best to control your blood pressure. This effective eggplant treatment can add years to your life and keep your blood pressure under control.

Ingredients

• 1 eggplant
• 500 ml of water

Manufacturing

• Wash the eggplant well and cut into small pieces that are easy to mix in a blender.

• Add water and eggplant (unpeeled) to the blender.
• Mix well and strain.
• Drink in the morning for the first 10 days in a tube.

3. To lower triglycerides

The triglycerides in your blood are extremely dangerous and as their levels increase, it can even be life threatening.  Thus, physicians emphasize the importance of controlling triglyceride levels. Try this eggplant treatment.

Ingredients

• 1/2 eggplant
• 1 cucumber
• 250 ml of water

Manufacturing

• Wash and peel both vegetables.
• Put in a blender and mix evenly with water.
• Strain the liquid.
• Drink every morning an hour before breakfast in a tube.

4. For the relief of painful ulcers

Try this all-natural treatment if you want to find relief for painful ulcers. You will notice an improvement in just a few days.

Ingredients

• 1 tablespoon seaweed

• A pinch of salt
• Eggplant powder
• 125 ml of water

Manufacturing

• Add all ingredients (except water) to the glass container.
• Mix well until all ingredients are combined.
• Dilute the mixture with water.
• Do it once a day and drink on an empty stomach, with meals at different times.

5. Eggplant for arthritis

In arthritis, you feel constant pain in your joints and bone, but eggplant can help. Due to the calcium it contains, in addition to all the other health properties, you will get significant relief from your pain.

Ingredients

• 1 eggplant

Manufacturing

• Peel an eggplant.

• Recover the flesh.
• Crush it until a paste forms.
• Apply directly to the affected area of ​​your body.

Never forget all the wonders nature has to offer you. Examine, find out, and discuss with your doctor what treatments might be right for you. Then use them consistently. Eggplants are useful and very versatile ; make the most of them and stay healthy!