A Week Of Honey And Garlic On An Empty Stomach

Try honey and garlic for a week as a cure and notice their numerous health benefits. Garlic is one of the most widely used ingredients in cooking around the world. The strong, special taste of garlic is easy to combine with the taste of other spices.

In addition to being a great product in the kitchen, garlic has been used for centuries to treat many types of health problems. The healing properties of garlic are good in the treatment of inflammation of the body, chronic diseases and infectious diseases.

Many of the benefits of garlic come from the allicin it contains, which is nature’s own antibiotic compound. It helps control elevated cholesterol levels and blood pressure, and relieves many other cardiovascular problems.

In addition, garlic is used to treat digestive and respiratory problems. It is also an effective aid in the control of fungi. In fact, garlic has anti- inflammatory properties and is rich in antioxidants. It is a great addition in the treatment of arthritis, cancer and diabetes.

Nutritionists recommend that garlic be eaten raw to maintain the effectiveness of its active compounds. 

In this article, we present a treatment starring honey and garlic. We recommend consuming this mixture for an empty stomach for a week. Try it for yourself and find the awesome effectiveness of this medicinal plant!

Garlic improves blood circulation

The sulfur compounds contained in garlic combined with the ingredients of honey are very good for the human bloodstream. Both of these products prevent clotting and at the same time strengthen your blood vessels so that you can fight, for example, varicose veins and blood clots.

Lowers blood pressure

High blood pressure is a disease that can pose a serious threat to cardiovascular health. To combat this problem, eat honey and garlic on an empty stomach every day for a week.

Controls bad cholesterol

When garlic is crushed, it releases allicin, which helps cleanse the bloodstream as well as remove excess cholesterol from the body. Garlic is also a great way to keep your body’s triglyceride levels low.

Reduces inflammation

Studies have shown that many of the chronic health problems are associated with body imbalances that lead to inflammation.

Both garlic and honey fight inflammation and act as natural painkillers for things like arthritis, fluid retention, and muscle problems.

Strengthens resistance

The antimicrobial and antifungal properties of honey and garlic are a great help to improve your resistance. Both of these ingredients increase your body’s ability to fight viruses, bacteria and all types of pathogens.

Prevents coughing

Whether your cough is caused by a bacterial infection or a virus, there is no better treatment than an easy-to-make syrup with honey and crushed garlic.

This mixture soothes irritated throat and also acts as a cough medicine that stimulates mucus clearance.

Accelerates recovery from flu and colds

All the symptoms of flu and colds can be alleviated by taking this natural treatment to your aid. It helps fight viruses and stimulates the body’s production of antibodies – these are responsible for protecting the airways.

How is this natural honey-garlic treatment made?

In order to benefit from all the properties of garlic and honey as described above, we recommend buying organic products.

Of course, it’s easy to find cheap counterparts in stores, but their nutrient content is often poor, as they are not 100 percent “themselves” and sometimes contain a lot of sugar.

Ingredients

• 2.4 dl of honey
• 10 cloves of garlic
• 1 glass jar with lid

Prepare the treatment

• Cut the garlic into small pieces or use a garlic press, for example.
• Pour the honey into a glass jar, and mix it with the garlic.
• Close the lid and place the jar in a dark place for a week.
• After this time, you will have a healthy and full-bodied syrup in your hands.

How is the treatment enjoyed?

• Enjoy the mixture with a tablespoon before breakfast either as is, or diluted in warm (not hot!) Water.

• Take the mixture every day for seven days, and wait a few weeks. Then repeat the weekly regimen.
• Store honey and garlic at room temperature to avoid crystallization of the mixture.

Note that the effects of this treatment vary, as they also depend on a person’s daily lifestyle.

So, for example, if you continue to follow a diet high in saturated fat, sugars, and other unhealthy factors , you will not see the desired changes in your health or well-being even if you follow this regimen of honey and garlic.