Add More Flavor To Vegetarian Food With These Tips

Cooking is not always an easy task. Seasoning a meal to the liking of every member of the family is already a challenge in itself, not to mention adding more vegetables to this equation. The taste of food is exactly what gives us a sense of pleasure when we eat. Add flavor to vegetarian food with these tips!

Perhaps the aversion to this food group arose from the fact that Mom forced us to eat something we didn’t like to taste. Whatever the reason, many are not a friend of vegetables. However, the way they are made can greatly affect their taste.

Here is a list of great tips to help you easily add flavor to vegetarian food!

Add flavor to vegetarian food with these tips

Salty, sweet, sour, fiery: anything is possible

Anyone know that vegetables are great for health. But this begs the question: why is it so difficult to eat them if they are so excellent? It’s probably related to the bad memories their taste makes in their mouths.

However, these little tips can help you enjoy the unique flavor of your vegetables.

Sweet

While this may be hard to believe, most vegetables contain quite a bit of sugar. The amount of sugar varies depending on the vegetable. In other words, radishes and cabbage are both vegetables, but their sugar content is not the same. The amount of sugar also varies depending on how you prepare the vegetables.

Thus, for example, frying or roasting in a pan can remove any bitterness from the vegetable, as roasting the sugars it contains enhances the taste of the vegetable.

If the vegetables are covered with oil, a so-called Maillard reaction takes place. The hot oil quickly evaporates the surface moisture, and as a result, the vegetables soften and their surface becomes excellent. At the same time, their taste becomes delicious and sweet, and they go great with other foods.

Salty

This topic is very personal: the seasoning of food depends on the culture.

In India, for example, it is common to use fairly strong spices (curry, garlic, chives, soy sauce, chilies) to give the food its typical fiery taste.

However, if you are the kind of person who likes to season vegetables with salt, you need to know how to use it properly:

• The amount of salt used must be measured with the mushrooms, coriander, garlic or onions. These ingredients can lose their taste, and using excessive salt would thus be harmful.
• On the other hand, in side dishes and sweeter foods such as zucchini and cassava, the use of salt is absolutely recommended.

The experiment will help you know if the flavors are in place or not.

Tart

While this may seem surprising, bitter flavors are more helpful in meals than you might imagine. They work well as opposed to sweet.

Peppermint combined with peas and potatoes or parsley in salads with a sweet sauce are some obvious examples of this.

In addition, cumin is the perfect combination with roasted carrots.

Fiery

With this tip, it must always be remembered that disproportionate heat in food is usually detrimental to health.

However, spices can give food intensity and exoticism.

The best fiery vegetable is chili peppers. This ingredient produces a special feeling and reaction in the taste buds. Along with other vegetables, it gives the food a blend of different flavors.

Sour

Vegetables rarely have the acidity that our taste buds would enjoy. But in the kitchen anything is possible. If you want to add a little acidity to your vegetarian meals, a lemon (which is a fruit) is your best help. Even if you squeeze just a little lemon juice to give food moisture, the result is always rewarding.

Lemon is commonly used to give acidity to salads, and it pleases almost everyone. Just like with olive oil, vinegar or mustard, this is a matter of taste.

Remember that cooking is an art that involves freedom, creativity, love and dedication. If you decide to try bolder combinations of vegetables and other foods, you’re sure to succeed.