Garlic’s Anticoagulant And Health-promoting Properties
Believe it or not, garlic has a great anticoagulant effect, similar to that of drugs, but without the side effects.
For that reason, it is an excellent natural treatment for the prevention and treatment of cardiovascular diseases. Read more about the blood clotting and health-promoting properties of garlic in this article!
We will also tell you the best ways to include it in your diet.
Garlic
It stands out from the crowd on the basis of its strong smell and taste, which is why it is used as a spice in many recipes.
- The allicin contained in garlic is a sulfur combination that gives it its characteristic odor and great medicinal effect.
- It is also rich in vitamins A, B, C and E as well as minerals such as manganese, selenium, calcium and iron.
Anticoagulant properties
The sulfur-containing ingredients of garlic are distinguished by their ability to prevent the accumulation of blood particles and thus prevent the formation of clots.
In that sense, the use of garlic can have as effective results as anticoagulants.
It is important to note that while these benefits are really strong in raw garlic, they are still useful even when fried, boiled, or used in powder form.
- Nonetheless, it is important to talk to your doctor if you want to use garlic as a treatment, especially if you are already using some medication.
- It should also not be used before surgery as it increases the risk of bleeding.
Other health benefits
In addition to its anticoagulant properties, garlic has many other health benefits. This awesome onion also:
- Prevents cardiovascular disease: for example, cholesterol, triglycerides, high blood pressure, and cardiac arrhythmias.
- Promotes better blood circulation.
- It is a natural antibiotic that strengthens the immune system and helps fight pathogens. Garlic is antibacterial and against viruses, fungi and parasites.
- It is a powerful antioxidant that minimizes free radical damage as well as premature aging.
- Helps cleanse the body of toxins in the blood that come from within or outside our own body.
- It is a natural anti-inflammatory drug that can relieve the feeling of discomfort and pain.
- Protects brain function and is useful in diseases that weaken the nervous system.
- Takes care of the intestinal bacterial population.
- Reduces the risk of cancer, especially one that affects the digestive system.
- Open blockages in the respiratory system and promotes the removal of mucus.
- Improves kidney and bladder function.
- Regulates digestion, which relieves constipation and improves appetite.
What if I don’t like it?
If you want to take advantage of the properties of garlic but don’t like it or it gets your stomach messed up, you have a few options:
- Do not eat it on an empty stomach or just before bedtime.
- You can always mix it with food, especially ones that it disguises easily, such as putting it on toast, among potatoes, sauces and gazpacho.
- You can also include it in your diet gradually.
- Take it as capsules to see if you can tolerate them better.
- Use it in soups. Although its effectiveness decreases, it still has medicinal properties.
- Try a Tibetan garlic treatment. It is a very effective method inherited from ancestors. Garlic is used in liquid form and very gradually so that the body has time to get used to it.
When should it not be used
Some people should stop using it and choose other natural treatments instead in the following cases:
- When suffering from allergies. If in doubt, your doctor may perform appropriate tests.
- It can cause asthma in some people, in which case they should stop using that food.
- If you have very poor digestive tolerance to garlic and it causes symptoms such as intestinal irritability, diarrhea and flatulence.
- People with anemia should not use garlic too much. However, it is useful to a small extent.
- When suffering from a stomach ulcer .
- If you are taking medicines to prevent blood clotting. Always talk to your doctor first.
- Before the surgical procedure.
