Healthy Vegan Cheese Flavored With Oregano

Oregano-flavored vegan cheese is made from avocados. It is a healthy substitute for traditional cheese, a great choice for vegans and others who want to eat healthier.

As many know, avocado is one of the most versatile and healthiest foods. Due to its unparalleled taste and texture, it is a great ingredient in salads, smoothies, sauces and many other recipes, among other things. In this article, we’ll talk about how healthy oregano-flavored vegan cheese is made. Have you already tried?

While it’s not a traditional cheese, this nutritious recipe may well be a substitute for regular cheese in some dishes. It goes great with whole grain breads, biscuits and other breakfasts or snacks, for example.

Oregano flavored vegan cheese

A variety of vegetable cheeses can be made from seeds, nuts and roots. In this article, we’ll talk about how to make oregano-flavored vegan cheese from avocados. It is a great choice for a healthy and balanced diet.

Dieters can also enjoy it, as it has far fewer calories than traditional cheeses. It provides good fats, protein and a wide variety of vitamins and minerals, among other things. Would you like to taste it?

Ingredients

3 medium-sized avocados
4 tablespoons crude coconut oil
2 tablespoons lemon juice
1 teaspoon sea salt or Himalayan salt
6 tablespoons nutritional yeast
60 ml of fermented vegetable drink
2 tablespoons psyllium powder
2 tablespoons dried oregano leaves

Kitchen utensils

Deep bowls for mixing ingredients

Blender
Round molds
Baking paper

This is how vegan cheese flavored with oregano is made

First, split the avocados in half and scrape off the flesh.
Put the fruit meat in a blender with coconut oil and lemon juice.
Add salt, yeast and fermented vegetable drink.
Stir for two minutes and add the psyllium powder.
Stir into a smooth and thick mixture.
When the mixture is the right kind of composition, fill a large round mold with this avocado paste and place it on baking paper.
Put the cheese in the refrigerator for at least eight hours.
Take the cheese out of the fridge and make sure it has the right composition.
Finally, remove the molds and icing the cheese with oregano.

Production of fermented vegetable milk itself

Oregano-flavored vegan cheese is made from fermented vegetable milk

You may be wondering where you can buy fermented vegetable milk to make your own vegan cheese. No worries! We share a simple recipe for making it yourself at home.

Ingredients (3 liters)

200 grams of buckwheat, quinoa or kamut wheat grains
3 liters of water

Means

Large glass jar
Elastic band or string
A piece of fabric

Manufacturing

Germinate the grains. This is done by placing them in a glass jar and soaking in water for about eight hours.
Cover the mouth of the bottle with a cloth and secure it with an elastic band or string.
Then drain the water and leave the bottle tilted down at an angle for more than two days.
After two days, rinse and fill the bottle with twice the amount of water.
Allow to soak for another 24 hours. Grains germinated during this time should ferment the liquid.
After 24 hours Strain the water and store it in a glass jar in the refrigerator. If you wish, you can repeat the fermentation with the same grains twice more, but only for 12 hours.

Note: You can also use, among other things, lentil grains. The most important thing is to follow the instructions of the fermentation process. Keep in mind that in warm room air, the beverage ferments better, while in cold room, the process is likely to take more time.

What is vegan cheese flavored with oregano suitable for?

Vegan cheese can be enjoyed on top of the bread

This vegan cheese made from avocado and flavored with oregano is a healthy choice that is usually made by people who follow a vegan or vegetarian diet in particular. It’s also a great choice for anyone else who wants a slightly healthier diet. Although this vegan cheese differs quite a lot from traditional cheese, it can be used as a cheese substitute in many different dishes.

Feel free to try it with, for example:

On the bread
In sandwiches
In tacos and burritos
Pasta
In salads
In the dams

Remember that the caloric content always depends on the portion size. So this, like many other foods, should be eaten in moderation. It is best combined with other healthy foods to keep the diet as a whole healthy. Try making this vegan cheese flavored with oregano!